Thin Hair help!?

I have like really thin hair. Its genetic cause my mother has thin hair but my father and sister both have thick shiny hair! Are there any vitamins or hair treatments out there for this kind of problem?

Thin Hair help!?

this might help the right vitamins and minerals can do wonders

Vitamin A - Antioxidant that helps produce healthy sebum in the scalp. Food sources: Fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots and peaches. Daily Dose: 5,000 IU. ***Warnings: More than 25,000 IU daily is toxic and can cause hair loss and other serious health problems.

Vitamin E - Antioxidant that enhances scalp circulation. Food sources: Cold-pressed vegetable oils, wheat germ oil, soybeans, raw seeds and nuts, dried beans, and leafy green vegetables. Daily dose: Up to 400 IU. ***Warnings: Can raise blood pressure and reduce blood clotting.

Niacin (Vitamin B3) - Promotes scalp circulation. Food sources: Brewer's yeast, wheat germ, fish, chicken, turkey and meat. Daily dose: 15 mg.

Pantothenic Acid (Vitamin B5) - Prevents graying and hair loss.

Vitamin B12 - Prevents hair loss. Food sources: Chicken, fish, eggs and milk. Daily dose: 2 mg.

Calcium - Essential for healthy hair growth.

Magnesium - Works with calcium to promote healthy hair growth. Food sources: Green vegetables, wheat germ, whole grains, nuts, soy beans, chickpeas and fish.

Potassium - Regulates circulation and promotes healthy hair growth. Food sources: Avocados, bananas, lima beans, brown rice, dates, figs, dried fruit, garlic, nuts, potatoes, raisins, yams and yogurt.

Thin Hair help!?

Just take natural medicin and it will be ok in a few weeks.

Thin Hair help!?

I really suggest using Mane n' Tail...I used it for a week and my hair became thicker and darker. It cost around $7.00 in a huge bottle. Trust me it works great you wont be disappointed.